Stand Up Paddleboarding (SUP) is an off-shoot of surfing. Using a very large surfboard, riders stand on the board the entire time, and use a paddle to propel through the water. SUPs can be used to surf waves, and can also be used for flat-water paddling, which makes them a great activity when the waves are very small.

Every day we have two lesson sessions for guests to chose from - 10 AM or 2 PM. Lessons last for two hours, and include the board and necessary clothing. We keep a ratio of one instructor per three students.

One lesson is 400 CNY. Guests can purchase a package of three lessons for 1080 CNY, or six lessons for 2000 CNY.

To make a booking for an SUP lesson, please email us.

SUP是站立式桨板的简称，是使用非常广泛的一种冲浪板，玩桨板的人会站在板上，通过桨划水给板前进的速度；桨板不仅可以冲浪，还可以在平的水面上划行，这使它成为在浪很小的时候也能玩得很过瘾的一项运动。

我们每天会有两个课程时间，上午十点到十二点，下午两点到四点。两个小时的课程里，除了包括教练、当天的冲浪板和衣服，我们还保持着每位教练每节课最多只能带三位学生的比例。

日月湾冲浪俱乐部每节冲浪课程费用是400元，建议买我们的冲浪教学套餐：价值1080元的教学三次卡或是2000元的教学六次卡，这对想要扎实基本功的学员来说是一个比较理想的选择。

如有意预定我们的桨板冲浪课程，请给我们发邮件，谢谢！